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Neurology of Attention and Executive Function: Seven Steps to Managing Your Memory
Monday, January 10, 2022, 8:00 PM - 9:00 PM EST
Category: Class - live

Neurology of Attention and Executive Function: Seven Steps to Managing Your Memory
With Dr. Andrew Budson
Description:

Based on his award-winning book being translated into Chinese and Korean, Seven Steps to Managing Your Memory: What’s Normal, What’s Not, and What to Do About It, Dr. Andrew Budson will explain the neural basis of attention and executive function, and how these abilities are disrupted by different conditions (such as ADHD, OCD, PTSD, normal aging, hearing loss) and brain diseases (such as TBI, COVID, Alzheimer’s). Next, he will review the lifestyle changes that can help, including diet, exercise, mindfulness, and sleep. He will then discuss memory strategies and aids that everyone can use.

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