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Using Self Understanding as a Bridge to Improved Functioning
Monday, March 15, 2021, 8:00 PM - 9:00 PM EDT
Category: Class - live
Using Self Understanding as a Bridge to Improved Functioning With Dr. Lesley Cook This course will use an acceptance-based approach to help participants view themselves through a functional rather than topographical sense. Changing this view creates an opportunity for greater self-understanding of both strengths and challenges. The bridging technique guides individuals towards the removal of barriers for improved functioning and increased joy in their lives. Register Here |