Sharon Saline, Psy. D.

 

Confident and Curious: How To Help Neurodivergent
Adults Reduce Worrying, Navigate Social Challenges and Develop The Competence They N
eed.

You can do it! How to overcome procrastination, increase motivation, improve self-esteem and get stuff done!

In this presentation, Dr. Sharon Saline, provides insight and tools on how to improve motivation, productivity and self-confidence. By increasing metacognitive abilities and limiting negative judgments and learning useful tools for strengthening key executive functioning skills, people with ADHD can set realistic goals for themselves, appreciate their efforts and value the progress they are making. You will leave this workshop with practical tips and effective strategies for getting more done! 

LEARNING OBJECTIVES

1.Identify the key executive functioning skills that affect motivation and create efficient, practical routines that support productivity.
2.Teach effective prioritization, initiation and self-evaluation strategies.
3.Improve metacognition and self-awareness to facilitate personal insight and build self-esteem. 
  

Sharon Saline, Psy. D., clinical psychologist and author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck specializes in working with children, teens, young adults and families living with ADHD, learning disabilities, high-functioning autism and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, anxiety, motivation, different kinds of learners and the teen brain. Dr. Saline is a regular contributor to ADDitudemag.com and PsychologyToday.com, a featured expert on MASS Appeal on WWLP-TV and a part-time lecturer at the Smith School for Social Work. Learn more at drsharonsaline.com